Thursday run - taper run #5

I borrowed Shawn's Garmin 305 today to make sure I didnt do anything dumb with regards to running to fast. The thing was awesome (so awesome I ordered my own). For the last 1/10th of a mile I kicked, mostly to see what I could get the Garmin to read. The last 1/10th was all under 6:00 with "easy" effort - and I got my pace under 5:40 for at least half of that distance.

Total Distance: 7.32 miles
Total Time: 1:07:36
Average Pace: 9:14

Splits:
9:31
9:20
9:16
9:29
9:03
9:09
9:11
2:32 (for .32 miles - 7:55 pace)