Feeling good for the first week of taper - I bet next week is where
things will get hard/crazy.
Total Distance: 8.15 miles
Total Time: 1:14:06 (37:18 out / 36:48 back)
Average Pace: 9:05
Splits:
9:28
9:10
9:11
9:27 (1.075 mile 8:45)
9:27 (1.075 mile 8:45 )
9:18
9:12
8:49
1 comment:
you forgot to mention that you saw this really cool biker on the bike path today!
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