Im sure today's run would have been better under different circumstances, but with last nights race which led to shortened sleep and then you add the humidity that was INSANE even at 5am (grrrr Orlando) - I had to cut this run short. I figure 11 in these conditions is fine and its more important to live another day. I probably could have "slogged" another 3 miles to get my 14 - but they would have not been quality.
Thanks to the Hunters Creek running club for letting me tag along on this hot sticky run. When I got finished - I shed my Garmin and hopped straight into my parents pool with my running clothes on. Awesome way to cool down.
Total distance: 11 miles
Total time: 1:44:52
Average Pace: 9:32
Saturday, August 7, 2010
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