Week 8 Recap

Well week 8 is over, 1/2 way to Philly....(I may go out tonight for a few miles) ......here is how it went.

Total runs: 4
Total weekly distance: 48 miles
Total weekly time: 6:51:47
Average weekly pace: 8:34

Highlights:
- New Haven 20k Race on Labor Day
- 20 miler on Saturday

Lowlights:
- Wednesdays 9.5 miler - blech
- Allergies still lingering around
- Coming up short on my weekly planned mileage (even if I go out tonight for a few)