Week nine is in the books.....I have a slight ankle/shin problem coming out of week nine. Recovery week is next - so I may take an extra rest day to try and recover from this. Hopefully things will feel better before Niantic Half Marathon on the 26th. Here are the totals for week 9 - half way to Philly!
Total runs: 6
Total distance: 51.25 mi
Total time: 7:18:55
Average pace: 8:33
Highlights
-18 miler w/12 at marathon pace with Alecia
Lowlights
-stupid ankle/shin issue
Sunday, September 19, 2010
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1 comment:
Looking forward to hearing your recap of Niantic. Thought about running it, but my fall is pretty packed. Take care of that ankle!
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