So the taper began yesterday and I slept terribly. Even though I ran long on Saturday, I was very antsy on Sunday and just wanted to go out for a few miles. So I went out today for a nice easy run. I ended up going 3.25 miles on the bike path alone. I felt like garbage....not sure if its because I was alone, or if im getting anxious for Manchester....but today was pure yuck.
Total Mileage: 3.25 miles
Total Time: 28:06
Pace: 8:38
Monday, October 27, 2008
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