Today was long run day....Met up with the Milford Road Runners at the library again. No snow today although all the weather reports said there would be. One thing we had was cold and wind. I planned on going an easy 6 today since I have race tomorrow - but that didn't happen.
Total Mileage: 8 miles
Total Time: 1:06:28
Average Pace: 8:18
Splits
9:01
8:23
8:12
8:25
8:14
8:06
7:56
8:09
http://connect.garmin.com/activity/24050338
Saturday, February 6, 2010
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