Nothing fancy today - trying to take it easy again today before tomorrow's speed workout. It was a bit windy during the third mile (the downtown mile) and I seemed to catch every light red. The temperatures have dropped again to compression pant weather which makes me unhappy. I am not a big fan of them as they do get uncomfy after a while. Once the temps get back above 35 they go back in the drawer.
Total Mileage: 5 miles
Total Time: 42:39
Average Pace: 8:31
Splits
8:35
8:21
9:06
8:47
7:48
http://connect.garmin.com/activity/23714012
Monday, February 1, 2010
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