Monday/Tuesday Runs

Monday April 26, 2010
Total distance: 5 miles
Total time: 42:30
Average pace: 8:30
Average heart rate: 156 bpm

Splits
8:25 / 149
8:27 / 157
8:40 / 155
8:44 / 157
8:12 / 161

http://connect.garmin.com/activity/31353043

Tuesday April 27, 2010
Total distance: 7 miles
Total time: 58:56
Average pace: 8:25
Average heart rate: 153

Splits
8:22 / 149
8:15 / 155
8:32 / 151
8:32 / 148
8:21 / 155
8:30 / 155
8:30 / 156

http://connect.garmin.com/activity/31466216