"Easy day" today...(are they ever easy?)...I tried out a new route which took me by my wife's work and my son's school. I decided since it was about 25 to dump the compression pants and only go with shorts. I loved the looks I got when running by people - and some people talked to me about being crazy being in shorts. Little did they know I was extremely warm and so glad I left the compressions at home. I liked this route - a good mix of flat, hills, city roads, and neighborhood roads. If only I could work a little cross country into this it would be perfect.
Total Mileage: 5.75 miles
Total Time: 50:42
Average Pace: 8:49
Splits
8:52
8:21
8:26
8:57
9:14
9:07
http://connect.garmin.com/activity/22212913
Tuesday, January 12, 2010
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