Long run Saturday MRR

Went great - I did have a fall at about mile 4 INTO traffic - but the car had already had slowed/stopped when he saw our group coming. Phew! Minus some scrapes on my hand - and feeling like an idiot - I was able to shake it off and continue on.

Total distance: 10.75 miles
Total time: 1:29:33
Average Pace: 8:19

Splits
8:32
8:15
8:23
7:58
8:34
8:12
7:52
8:42
8:36
8:21
6:05 (for .75 miles @ 8:05 pace)

http://connect.garmin.com/activity/33335999