Sunday, January 11, 2009

Bart Yasso My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon

I forgot to post before about Bart Yasso's book so.... This book is a good read (quick too). Yasso goes into the races he's run (even a 5k at a nudist colony) and a bit about his life and how he came into running. He talks about his "invention" of the Yasso 800s. At the end he gives suggested trainings for different length races.

If you are looking for a quick and fun(ny) read Id suggest to pick up My Life on the Run: The Wit, Wisdom, and Insights of a Road Racing Icon.

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