Today Justin, Drew and I went for our long run on the Cranston Bike path. I meant to re-tie my shoes when I got to Justin's house but forgot. Didn't realize it until right before the second mile - then I stopped to re-tie. At the turn around (mile 7) we stopped to stretch. I felt fine until about mile 13. My foot started to feel "weird" and I got hit with a stomach cramp. So instead of pushing it I cut it at 14 miles. I was a little disappointed that I didn't get the full 18 I planned in...
Total Distance: 14 miles
Total Time: 2:12:00
Total Average: 9:25
Sunday, February 15, 2009
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