Today we went for our mid-week medium distance run (1/2 the distance of the weekend planned long run). We went out the old Barbers Pond route, and kept heading up Rte 2 until the Mobil Station. When we got back we did a lap of the building to make sure we hit our distance mark.
Total Distance: 9.35 miles
Total Time: 1:21:19
Total Average: 8:41
Wednesday, February 11, 2009
Subscribe to:
Post Comments (Atom)
Posts
.jpg)
No comments:
Post a Comment