Curtis Corner Run

Today - Drew, Anthony, Justin and I hit the bike path for our mid week run. The first half I felt like garbage and had some lower leg pains (probably from my too fast tempo). At the midpoint we stopped and stretched out a bit. That seemed to help as the 2nd half was a much nicer run.

Total Mileage: 8.2 miles
Total Time: 1:12:46
Average Pace: 8:53

Splits
9:07
8:52
9:30
9:31 (1.1 miles - 8:39 per)
9:04 (1.1 miles - 8:14 per)
8:58
8:48
8:53