Wednesday, November 5, 2008

First run since 1/2 marathon

Decided today that I felt good enough to go out for an easy run. Anthony and I headed out to the bike path - and it felt like I was running in water. No matter how slow I went it felt like I was sprinting. About half way back I realized how tired I was - probably a combination of still recovering from race and from staying up late to watch election results. Off day tomorrow - Dr appt to talk about my health and training for full marathon. Then a nice easy run on Friday - then Ill figure the rest out later.

Total Distance: 3.25 miles
Total Time: 27:28

Ok I just figured out my average on the Pace Calculator - didnt think about it until now.....but I blame Anthony - man he cant run slow.
Total Average: 8:27

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