Feeling much better today than I did on Wednesday. Anthony and I went out to the bike path (yaaaawn) again. I love running in the fall with all the leaves and the cooler temps. I wish I could pause weather like today.....
Total Distance: 4 miles
Total Time: 36:21.17
1st Mile: 9:34.77
2nd Mile: 9:24.53
3rd Mile: 8:51.26
4th Mile: 8:30.61
Average: 9:05.29
Friday, November 7, 2008
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