Wednesday, November 18, 2009

Three runs 11/16-11/18

Monday Nov 16th
Total Mileage: 4 miles
Total Time: 35:02
Average Pace: 8:45
Splits: 9:01/8:48/8:39/8:32
http://connect.garmin.com/activity/18984543

Tuesday Nov 17th
Total Mileage: 4 miles
Total Time: 33:07
Average Pace: 8:16
Splits: 8:56/7:59/8:16/7:56
http://connect.garmin.com/activity/19063728

Wednesday Nov 18th
Total Mileage: 3 miles
Total Time: 27:28
Average Pace: 9:09
Splits: 9:26/9:02/8:59
http://connect.garmin.com/activity/19155904

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