Wednesday, July 21, 2010

Hungover four

Too much to drink last night - thought I'd run some of the whiskey out of me.

Total distance: 4 miles
Total time: 33:26
Average pace: 8:21
Avg HR: 161 bpm
Max HR: 175 bpm

Splits
8:46 / 154
8:33 / 165
8:13 / 162
7:52 / 164

http://connect.garmin.com/activity/41650021

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