When 8 = 7

blech - heat and humidity won today's round. Was supposed to go 8 miles with 10 pickups. Was able to eeek out 7 miles with 6 pickups. My heart rate seemed very high. Im sure last nights lack of sleep didnt help. Here's hoping for a break in the weather and some sleep before my next run.

Total distance: 7 miles
Total time: 1:02:31
Average pace: 8:55
Avg HR: 164
Max HR: 179

http://connect.garmin.com/activity/41834622