Mid week hilly longish run

After a couple lackluster and blah runs earlier in the week - today felt great! I decided to get some Ragnar prep in (only a week away - better late than never) - and run some hills and go a bit longer than I normally would mid week.

Total distance: 9 miles
Total time: 1:17:13
Average pace: 8:34
Average HR: 156
Max HR: 168

Splits
8:58 / 146
8:53 / 151
8:43 / 164
8:25 / 158
8:35 / 158
8:28 / 151
8:23 / 157
8:25 / 157
8:19 / 161

http://connect.garmin.com/activity/33168439