Saturday, May 1, 2010

Saturday group run - Spring/Summer Route

Group run Saturday today - met at Eisenhower Park for the Spring/Summer route. Very hilly and challenging course - should be a great course to prepare for Philly on. Weather was H O T today. There was a set water stop at about 3.5 miles at the end of a driveway for us - nice cold water....mmmmmm.

Total distance: 9 miles
Total time: 1:15:19
Average pace: 8:22

Splits
9:15
8:23
8:33
8:07
8:21
8:13
8:17
8:02
8:04

http://connect.garmin.com/activity/31831113

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