Nine miles (General Aerobic)

Today went well - fought the hills (and hunger).

Total distance: 9 miles
Total time: 1:21:24
Average pace: 9:02
Avg HR: 156 bpm
Max HR: 179 bpm

Splits
9:19 / 149
9:08 / 153
9:03 / 151
9:23 / 156
9:10 / 149
8:58 / 159
9:04 / 162
8:46 / 165
8:29 / 165

http://connect.garmin.com/activity/41650030