Another great day for running here in Connecticut. Headed out with Leah today and she showed me her "normal" 6 mile loop. We added some trying to hunt down some more of the new route for the WPLR 5k on Sunday - which also added a few more hills then expected. Felt a little tired mid way through but right around the 5th mile I felt much better. Today is the fifth day in a row and in those five days I've done 36+ miles. No rest planned until sometime after the race on Sunday.
I look forward to racing on Sunday - especially with Drew and Justin coming down to run. Haven't run with them since mid December. Im already thinking about post race food - pizza or burgers or both!
Total Mileage: 7 miles
Total Time: 58:55
Average pace: 8:25
Splits
8:38
8:31
7:51
8:13
8:55
8:16
8:28
http://connect.garmin.com/activity/26063991
Thursday, March 4, 2010
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