Easy Saturday Run

Since tomorrow is the WPLR 5k, I needed to take it easy today. I decided not to do the eight mile course with the Milford Road Runner group today - and "only" stick to the six mile loop. As much as I wanted to go fast - I behaved myself and took it easy. I did start to speed up a bit at the end. Great easy run on a beautiful morning.

Total Mileage: 6.4 miles
Total Time: 55:34
Average Pace: 8:40

Splits
9:05
8:46
8:40
9:06
8:43
8:10
3:00 (for .41 miles @7:23 pace)

http://connect.garmin.com/activity/26213112

I should be in good shape for tomorrow and the weather is supposed to be great.