Today was my last run before my 1/2 marathon on Sunday. It felt SOOO good to get out and dust off the cobwebs. Ive had a real hard time tapering - very antsy/jittery during the day and restless at nights.
Total mileage - 3.25 miles
Total Time - 29.21
Average - 9:01
1st split (1 mile) - 9:08
2nd split (1.25 mile) - 8:56
3rd split (1 mile) - 9:02
I will post my stats after race on my Facebook page....then will follow with a race report when I get home either Sunday night or sometime Monday. Time to go pack for Manchester!
Friday, October 31, 2008
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