Tuesday, August 19, 2008

Clockwise run around Crescent Lake

Today Bob and I went the other way around the lake to the stop sign and back. Both of us felt the first mile was fast, but we didnt realize how fast until we did some math. First mile was 8:20. The rolling hills seemed much bigger going this way. Each "lap" was 2.8 miles long. From cabin to stop sign took 25 minutes (8:54 pace) and from stop sign to cabin took 23:15 (8:18 pace). I was able to give a pretty good kick at the end to cut the 1:45 off the return trip. Total mileage was 5.6 miles at 48:15 (8:36 pace). In talking afterwards, Bob said he was waiting for me to slow down, and was waiting for him to slow down. Hence the fast times.....

Oh - and black toe is making a come back.

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