Today was long run day. I didnt know how long I could go to day, since we did hill work yesterday. So instead of making a daily mileage goal for today, I told myself I need to 10 miles this weekend total. Today I was able to knock of 6.7 miles of that (in 66 minutes). I feel good now - but pretty tired. Last night after the hills I was fighting to stay awake. I'm sure tonight I'll be out cold again.
And after running with that Clif Mojo bar ....im sold. They are really good.
Saturday, August 9, 2008
Subscribe to:
Post Comments (Atom)
Posts
.jpg)
No comments:
Post a Comment