Tired Legs Run

Today the legs are tired - no pain - just tired. Justin and I went out for a leisurely 5 mile run. We went out at about a 9:10 pace for the first couple miles. On the way back we did 5 pickups that felt to be around my 400s time with a nice recovery in between. Total today was 5 miles at 46:15 - a 9:15 pace. Maybe tomorrow is a good day to rest.