Easy run day - 7.2 miles

Ran with Tim today - first time in a long time - on the bike path for an easy run.

Total mileage: 7.24 miles
Total time: 1:05:15
Average pace: 9:00
Average heart rate: 153 bpm
Max heart rate: 175 bpm

Splits (Time/Heart rate)
9:17 / 140 bpm
8:58 / 148 bpm
8:58 / 151 bpm
8:55 / 155 bpm
8:46 / 157 bpm
9:11 / 157 bpm
9:15 / 158 bpm
1:50 / 170 bpm (.24 miles @ 7:33)