Four mile recovery run

Total Mileage: 4
Total Time: 37:46
Average Pace: 9:26
Average heart rate: 144
Max heart rate: 163
Average speed: 6.4 mph
Max Speed: 8.7 mph

Splits
10:03 / 131
9:24 / 142
9:04 / 153
9:14 / 152

Weather
Temperature: 64.4°F
Wind Speed: S 8.1 mph