Tuesday, June 9, 2009

Rainy run

Well today was supposed to be a ten mile run. However - the heavy rains cut it down to 6 miles. Even though it was raining it felt great. I stayed with Justin who was doing tempo intervals. Since it was raining so hard I decided to leave the Garmin at my desk.

Total mileage: 6
Total Time: 51:56
Average Pace: 8:39

Splits
8:30
8:17
8:58
8:08
9:11
8:49

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