Monday, July 27, 2009

Six mile recovery

I woke up today very surprised that I felt no hangover from running twenty miles yesterday. Today's weather was miserable - 85 degrees (felt like 90 with humidity). I ran out Fairgrounds, turned on Waites Road, then back to 100 Acres and up and down THE hill, then back to work.

Total Mileage: 6
Total Time: 51:47
Average Pace: 8:37

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