Not much to write about this one - I tried to mostly focus on breathing and staying cool. Its hard to find a route in RI (unless you do the boring bike paths) with few hills, the one I did today had 3 hills that I did 3 times each - Pitman St, Wickenden St and Hope St.
Total Mileage: 20
Total Time: 3:14:20
Pace: 9:43
Total Weekly Mileage: 54.75
Sunday, July 26, 2009
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