Nothing to exciting about today's run. Today's temperature was much better today (almost 15 degrees cooler than yesterday) although still a little muggy. With the cooler temps I was able to turn today into a quasi-tempo run.
Total Mileage: 6
Total Time: 49:41
Average Pace: 8:16
Splits
9:07
8:56
8:08
7:34
7:03
8:50
Thursday, July 23, 2009
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